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Guiding you as you learn healthier coping skills

Counseling and Psychotherapy aim to help the patient develop coping skills to manage their psychiatric and mental health disorders. These may involve one-on-one sessions with one of our professionals where they ask guided questions that enable you to express your thoughts and beliefs that may affect your thought process of behavior. Or group sessions where a professional acts as a moderator where you may get to listen and learn from others’ experiences and share your own. Both are provided in a safe, non-judgmental environment.

Our services are available through telehealth and in-person visits. If you have more questions, please send them to us or give us a call.